As we navigate the later stages of life, maintaining mental vitality becomes essential for overall well-being and enjoyment. Dr Fazal Panezai Matawan NJ, a respected authority in geriatric health, offers expert tips to help seniors thrive mentally. By adopting these strategies, older adults can enhance cognitive function, emotional resilience, and overall quality of life. Here’s how Dr. Fazal Panezai Matawan NJ suggests seniors can foster mental vitality and flourish in their later years. 1. Stay Socially Active Social engagement is a cornerstone of mental well-being. Dr. Fazal Panezai Matawan NJ emphasizes the importance of maintaining regular social interactions to combat loneliness and support cognitive health. Whether it’s participating in community…